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	<title>Back Pain Tips &#187; Without</title>
	<atom:link href="http://back-pain-tips.com/tag/without/feed/" rel="self" type="application/rss+xml" />
	<link>http://back-pain-tips.com</link>
	<description>Pain Relief Ideas For The Lower Back</description>
	<lastBuildDate>Tue, 13 Jul 2010 12:07:27 +0000</lastBuildDate>
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			<item>
		<title>How Can A Person Get Rid Of Back Pains Without Seeing A Doctor Or Taking Pain Pills?</title>
		<link>http://back-pain-tips.com/how-can-a-person-get-rid-of-back-pains-without-seeing-a-doctor-or-taking-pain-pills/</link>
		<comments>http://back-pain-tips.com/how-can-a-person-get-rid-of-back-pains-without-seeing-a-doctor-or-taking-pain-pills/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 12:07:23 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pains]]></category>
		<category><![CDATA[Person]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Seeing]]></category>
		<category><![CDATA[Taking]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/how-can-a-person-get-rid-of-back-pains-without-seeing-a-doctor-or-taking-pain-pills/</guid>
		<description><![CDATA[I have a bad back from three different injuries and going to the doctor no longer helps (it just makes things worse for me), and thaking pain pills doesn&#8217;t always seem to help. What can I do?
]]></description>
			<content:encoded><![CDATA[<p>I have a bad back from three different injuries and going to the doctor no longer helps (it just makes things worse for me), and thaking pain pills doesn&#8217;t always seem to help. What can I do?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/how-can-a-person-get-rid-of-back-pains-without-seeing-a-doctor-or-taking-pain-pills/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is There A Substitute Medication For Naproxin That Does The Same Without The Side Effects Or Kidney Damage?</title>
		<link>http://back-pain-tips.com/is-there-a-substitute-medication-for-naproxin-that-does-the-same-without-the-side-effects-or-kidney-damage/</link>
		<comments>http://back-pain-tips.com/is-there-a-substitute-medication-for-naproxin-that-does-the-same-without-the-side-effects-or-kidney-damage/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:13:20 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Naproxin]]></category>
		<category><![CDATA[Same]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Substitute]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[There]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/is-there-a-substitute-medication-for-naproxin-that-does-the-same-without-the-side-effects-or-kidney-damage/</guid>
		<description><![CDATA[I am looking for a medication that does the same thing as Naproxin but does not do harm to my kidneys.  I have arthritis in my lower back which also led to sciatica pain.  The only medication that worked was Naproxin (aleeve) but my doctor told me the Naproxin was harming my kidneys. [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking for a medication that does the same thing as Naproxin but does not do harm to my kidneys.  I have arthritis in my lower back which also led to sciatica pain.  The only medication that worked was Naproxin (aleeve) but my doctor told me the Naproxin was harming my kidneys.  So that is why I am seeking a substitute medication.</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/is-there-a-substitute-medication-for-naproxin-that-does-the-same-without-the-side-effects-or-kidney-damage/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Would Like To Tone My Stomache And Waist Without Risk Of Injury To Lower Back.?</title>
		<link>http://back-pain-tips.com/would-like-to-tone-my-stomache-and-waist-without-risk-of-injury-to-lower-back/</link>
		<comments>http://back-pain-tips.com/would-like-to-tone-my-stomache-and-waist-without-risk-of-injury-to-lower-back/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:35:15 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Injury...]]></category>
		<category><![CDATA[Like]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Stomache]]></category>
		<category><![CDATA[Tone]]></category>
		<category><![CDATA[Waist]]></category>
		<category><![CDATA[Without]]></category>
		<category><![CDATA[Would]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/would-like-to-tone-my-stomache-and-waist-without-risk-of-injury-to-lower-back/</guid>
		<description><![CDATA[I have slipped disc in my lower back that I have to be careful of. What is the best way to excercise?
]]></description>
			<content:encoded><![CDATA[<p>I have slipped disc in my lower back that I have to be careful of. What is the best way to excercise?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/would-like-to-tone-my-stomache-and-waist-without-risk-of-injury-to-lower-back/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Have Any Good Recipes Without A Lot Of Starch?</title>
		<link>http://back-pain-tips.com/have-any-good-recipes-without-a-lot-of-starch/</link>
		<comments>http://back-pain-tips.com/have-any-good-recipes-without-a-lot-of-starch/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 12:32:30 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starch]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/have-any-good-recipes-without-a-lot-of-starch/</guid>
		<description><![CDATA[My husband has sciatica and his doctor said to stay away from Starch because it aggravates the condition. Have any good recipes for dinner I can use?
]]></description>
			<content:encoded><![CDATA[<p>My husband has sciatica and his doctor said to stay away from Starch because it aggravates the condition. Have any good recipes for dinner I can use?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/have-any-good-recipes-without-a-lot-of-starch/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Best Treatment For Low Lumbar Pain, Sciatica Without Drugs?</title>
		<link>http://back-pain-tips.com/best-treatment-for-low-lumbar-pain-sciatica-without-drugs/</link>
		<comments>http://back-pain-tips.com/best-treatment-for-low-lumbar-pain-sciatica-without-drugs/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 00:52:04 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Lumbar]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/best-treatment-for-low-lumbar-pain-sciatica-without-drugs/</guid>
		<description><![CDATA[Use a heating pad for 20 minutes, ice for 20 minute and back to heat for 20 minutes.
Free Smartphone Software
]]></description>
			<content:encoded><![CDATA[<p>Use a heating pad for 20 minutes, ice for 20 minute and back to heat for 20 minutes.</p>
<p><a href="http://lunaticstudios.com/">Free Smartphone Software</a></p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/best-treatment-for-low-lumbar-pain-sciatica-without-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can I Improve My Acl And Mcl Injury Without Surgery?</title>
		<link>http://back-pain-tips.com/how-can-i-improve-my-acl-and-mcl-injury-without-surgery/</link>
		<comments>http://back-pain-tips.com/how-can-i-improve-my-acl-and-mcl-injury-without-surgery/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 06:12:39 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[Injury...]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/how-can-i-improve-my-acl-and-mcl-injury-without-surgery/</guid>
		<description><![CDATA[I damaged my acl and mcl during a football game.
I went to the doctor got my x-ray and mri.
He said I damaged my acl and mcl.
Im 15 and the doctor recommended I get surgery when I&#8217;m 16.
Because, i need a new acl, and I&#8217;m not done growing.
But I want to get better so I don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>I damaged my acl and mcl during a football game.<br />
I went to the doctor got my x-ray and mri.<br />
He said I damaged my acl and mcl.<br />
Im 15 and the doctor recommended I get surgery when I&#8217;m 16.<br />
Because, i need a new acl, and I&#8217;m not done growing.<br />
But I want to get better so I don&#8217;t have to do surgery, and I want to get back on the field.<br />
So how do I improve my injury?</p>
<p><a href="http://metally.net/">Best Metal Bands</a></p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/how-can-i-improve-my-acl-and-mcl-injury-without-surgery/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How High Can A Person Jump From Without Injury?</title>
		<link>http://back-pain-tips.com/how-high-can-a-person-jump-from-without-injury/</link>
		<comments>http://back-pain-tips.com/how-high-can-a-person-jump-from-without-injury/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:17:01 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Injury...]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[Person]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/how-high-can-a-person-jump-from-without-injury/</guid>
		<description><![CDATA[What is the maximum height that a person could jump from, land on a hard surface (concrete, hard dirt, etc), and not sustain injury (ie, they jump, land, and immediately get back up and keep going)?
What about if they&#8217;ve had training, how far then?
]]></description>
			<content:encoded><![CDATA[<p>What is the maximum height that a person could jump from, land on a hard surface (concrete, hard dirt, etc), and not sustain injury (ie, they jump, land, and immediately get back up and keep going)?<br />
What about if they&#8217;ve had training, how far then?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/how-high-can-a-person-jump-from-without-injury/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Can Find A Lawyer The Will Represent Me For A Workercompansation Without Asking For Verificationof Injury?</title>
		<link>http://back-pain-tips.com/how-can-find-a-lawyer-the-will-represent-me-for-a-workercompansation-without-asking-for-verificationof-injury/</link>
		<comments>http://back-pain-tips.com/how-can-find-a-lawyer-the-will-represent-me-for-a-workercompansation-without-asking-for-verificationof-injury/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 13:23:18 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Asking]]></category>
		<category><![CDATA[Find]]></category>
		<category><![CDATA[Injury...]]></category>
		<category><![CDATA[Lawyer]]></category>
		<category><![CDATA[Represent]]></category>
		<category><![CDATA[Verificationof]]></category>
		<category><![CDATA[Will]]></category>
		<category><![CDATA[Without]]></category>
		<category><![CDATA[Workercompansation]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/how-can-find-a-lawyer-the-will-represent-me-for-a-workercompansation-without-asking-for-verificationof-injury/</guid>
		<description><![CDATA[I have injury at work with cause pain to my neck and back ,I was sent to a doc. who want to prescribe only painkiller but what I need is physical therepy or quiropractic care. I have talked to several lawyer but they wanted a doc. that will said the I have a permanent injury.
]]></description>
			<content:encoded><![CDATA[<p>I have injury at work with cause pain to my neck and back ,I was sent to a doc. who want to prescribe only painkiller but what I need is physical therepy or quiropractic care. I have talked to several lawyer but they wanted a doc. that will said the I have a permanent injury.</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/how-can-find-a-lawyer-the-will-represent-me-for-a-workercompansation-without-asking-for-verificationof-injury/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Can A Disc Be Herniated Without Pressing On The Sciatica Nerves?</title>
		<link>http://back-pain-tips.com/can-a-disc-be-herniated-without-pressing-on-the-sciatica-nerves/</link>
		<comments>http://back-pain-tips.com/can-a-disc-be-herniated-without-pressing-on-the-sciatica-nerves/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 06:02:53 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[Pressing]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/can-a-disc-be-herniated-without-pressing-on-the-sciatica-nerves/</guid>
		<description><![CDATA[The sciatic nerve is located in your hip/butt region.  I think what you&#8217;re asking is whether or not a herniated disk will put pressure on the spinal cord or not.  It depends on which direction the herniation goes.  In most cases the herniation goes posterior lateral so it will put pressure on [...]]]></description>
			<content:encoded><![CDATA[<p>The sciatic nerve is located in your hip/butt region.  I think what you&#8217;re asking is whether or not a herniated disk will put pressure on the spinal cord or not.  It depends on which direction the herniation goes.  In most cases the herniation goes posterior lateral so it will put pressure on the spinal cord. </p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/can-a-disc-be-herniated-without-pressing-on-the-sciatica-nerves/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is It Possible For Sciatica To Get Better Without Treatment?</title>
		<link>http://back-pain-tips.com/is-it-possible-for-sciatica-to-get-better-without-treatment/</link>
		<comments>http://back-pain-tips.com/is-it-possible-for-sciatica-to-get-better-without-treatment/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 06:28:44 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Possible]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/is-it-possible-for-sciatica-to-get-better-without-treatment/</guid>
		<description><![CDATA[after years of suffering, I am booked in for a &#8220;laminectomy operation&#8221; to help my walking, have tried all the other treatments, but terrified at the thought of surgery
]]></description>
			<content:encoded><![CDATA[<p>after years of suffering, I am booked in for a &#8220;laminectomy operation&#8221; to help my walking, have tried all the other treatments, but terrified at the thought of surgery</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/is-it-possible-for-sciatica-to-get-better-without-treatment/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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