i have tried exercise, stretches and heat patches but nothing works. even ibuprofen dosnt completely ease the pain. im 24 and missing out on nights out with my friends…and my quality of life is poor. im on the waiting list to see a physio.
Back Pain Tips
Pain Relief Ideas For The Lower Back
Biofreeze Gel 3 Oz. ROLL-ON
You will not find a better instant pain reliever for sore muscles, back pain and even leg cramps.