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	<title>Back Pain Tips &#187; Symptoms</title>
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	<link>http://back-pain-tips.com</link>
	<description>Pain Relief Ideas For The Lower Back</description>
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			<item>
		<title>Sciatica, Symptoms Disappeared?</title>
		<link>http://back-pain-tips.com/sciatica-symptoms-disappeared/</link>
		<comments>http://back-pain-tips.com/sciatica-symptoms-disappeared/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 06:35:07 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Disappeared]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/sciatica-symptoms-disappeared/</guid>
		<description><![CDATA[I woke up two nights ago with intense pain in my leg and butt cheek. It was definately sciatica, im sure. The thing is, it has just diappeared now, should i still see a doctor? is it normal for it to just go away, and will it come back?
]]></description>
			<content:encoded><![CDATA[<p>I woke up two nights ago with intense pain in my leg and butt cheek. It was definately sciatica, im sure. The thing is, it has just diappeared now, should i still see a doctor? is it normal for it to just go away, and will it come back?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Common Is It To Start Feeling Neck And Related Arm Pain Symptoms After Having A Herniated  Back Disk?</title>
		<link>http://back-pain-tips.com/how-common-is-it-to-start-feeling-neck-and-related-arm-pain-symptoms-after-having-a-herniated-back-disk/</link>
		<comments>http://back-pain-tips.com/how-common-is-it-to-start-feeling-neck-and-related-arm-pain-symptoms-after-having-a-herniated-back-disk/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 06:16:30 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Common]]></category>
		<category><![CDATA[Feeling]]></category>
		<category><![CDATA[Having]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Related]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/how-common-is-it-to-start-feeling-neck-and-related-arm-pain-symptoms-after-having-a-herniated-back-disk/</guid>
		<description><![CDATA[I assume it&#8217;s due to my horrible posture with left leg sciatica, has also worsened my neck,
]]></description>
			<content:encoded><![CDATA[<p>I assume it&#8217;s due to my horrible posture with left leg sciatica, has also worsened my neck,</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/how-common-is-it-to-start-feeling-neck-and-related-arm-pain-symptoms-after-having-a-herniated-back-disk/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Help With Multiple Symptoms Including Sciatica, Extreme Gas, Food Allergies, Cold Hands, Pain In Left Hand.?</title>
		<link>http://back-pain-tips.com/help-with-multiple-symptoms-including-sciatica-extreme-gas-food-allergies-cold-hands-pain-in-left-hand/</link>
		<comments>http://back-pain-tips.com/help-with-multiple-symptoms-including-sciatica-extreme-gas-food-allergies-cold-hands-pain-in-left-hand/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 06:08:19 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Including]]></category>
		<category><![CDATA[Multiple]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/help-with-multiple-symptoms-including-sciatica-extreme-gas-food-allergies-cold-hands-pain-in-left-hand/</guid>
		<description><![CDATA[Help,  my mom has gone downhill in the last 5 yrs.  She gets things that regular docs can&#8217;t fix.  She has sciatica that has gotten really strange.  First she gets pain on the top of her left hand, then her hands get cold, then her whole body, then she gets extreme [...]]]></description>
			<content:encoded><![CDATA[<p>Help,  my mom has gone downhill in the last 5 yrs.  She gets things that regular docs can&#8217;t fix.  She has sciatica that has gotten really strange.  First she gets pain on the top of her left hand, then her hands get cold, then her whole body, then she gets extreme gas pains in abdomen and lastly it becomes sciatica.  She gets this either from doing too much or from eating foods she has become allergic to.  One by one she has become allergic to all veges, pork, fish and a few more.  She lives in Lyons, IL which her doc says is full of bad industry including a sight that is toxic with aluminum.  I could give more info but afraid to bombard with info.  Please ask if you have further questions.  She is at the end of her rope.  Thanks so much.</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/help-with-multiple-symptoms-including-sciatica-extreme-gas-food-allergies-cold-hands-pain-in-left-hand/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>What Are The Symptoms Of Sciatica, I Have Sevier Pain In My Low Back On The Right Side And It Runs Into My Leg</title>
		<link>http://back-pain-tips.com/what-are-the-symptoms-of-sciatica-i-have-sevier-pain-in-my-low-back-on-the-right-side-and-it-runs-into-my-leg/</link>
		<comments>http://back-pain-tips.com/what-are-the-symptoms-of-sciatica-i-have-sevier-pain-in-my-low-back-on-the-right-side-and-it-runs-into-my-leg/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 14:37:13 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Right]]></category>
		<category><![CDATA[Runs]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Sevier]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/what-are-the-symptoms-of-sciatica-i-have-sevier-pain-in-my-low-back-on-the-right-side-and-it-runs-into-my-leg/</guid>
		<description><![CDATA[My pain started in my right butt cheek and went down the back of my calf. It got progressively worse until I was literally paralyzed. I was on the 7th floor of a nice hotel and they ended up having to take me out on a luggage cart. (a first for me sober) The pain [...]]]></description>
			<content:encoded><![CDATA[<p>My pain started in my right butt cheek and went down the back of my calf. It got progressively worse until I was literally paralyzed. I was on the 7th floor of a nice hotel and they ended up having to take me out on a luggage cart. (a first for me sober) The pain can go all the way to your heel. The pain can get so bad you will be willing to try witchcraft or drink gasoline if someone tells you it will make it feel better.</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/what-are-the-symptoms-of-sciatica-i-have-sevier-pain-in-my-low-back-on-the-right-side-and-it-runs-into-my-leg/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What Are The Symptoms Of Sciatica?</title>
		<link>http://back-pain-tips.com/what-are-the-symptoms-of-sciatica/</link>
		<comments>http://back-pain-tips.com/what-are-the-symptoms-of-sciatica/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 18:06:24 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/what-are-the-symptoms-of-sciatica/</guid>
		<description><![CDATA[Low back pain and/or leg pain that usually travels down the large sciatic nerve, from the lower back down the back of each leg, is generally referred to as sciatica and is fairly common. This pain can be caused when a nerve root in the lower spine that helps form the sciatic nerve is pinched [...]]]></description>
			<content:encoded><![CDATA[<p>Low back pain and/or leg pain that usually travels down the large sciatic nerve, from the lower back down the back of each leg, is generally referred to as sciatica and is fairly common. This pain can be caused when a nerve root in the lower spine that helps form the sciatic nerve is pinched or irritated.<br />
Sciatica is usually caused by pressure on the sciatic nerve from a herniated disc (also referred to as a ruptured disc, pinched nerve, slipped disk, etc.) in the lumbar spine. The problem is often diagnosed as a &#8220;radiculopathy&#8221;, meaning that a disc has protruded from its normal position in the vertebral column and is putting pressure on the radicular nerve (nerve root) in the lower back, which forms part of the sciatic nerve.<br />
Sciatica occurs most frequently in people between 30 and 50 years of age. Often a particular event or injury does not cause sciatica, but rather it may develop as a result of general wear and tear on the structures of the lower spine. The vast majority of people who experience sciatica get better with time (usually a few weeks or months) and find pain relief with non-surgical treatments.<br />
good luck ^i^???</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Neck Back Injury A Few Days Ago, Weird Symptoms?</title>
		<link>http://back-pain-tips.com/neck-back-injury-a-few-days-ago-weird-symptoms/</link>
		<comments>http://back-pain-tips.com/neck-back-injury-a-few-days-ago-weird-symptoms/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 08:25:09 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Days]]></category>
		<category><![CDATA[Injury...]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Weird]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/neck-back-injury-a-few-days-ago-weird-symptoms/</guid>
		<description><![CDATA[i was hurt a few days ago in a neck and back injury. am nauseated and my pee is burning. would there be any relation? im not sexual active but with my husband and never nauseated. (cant be preg.) seems weird question but those are my symptoms besides neck burning etc. but xrays show no [...]]]></description>
			<content:encoded><![CDATA[<p>i was hurt a few days ago in a neck and back injury. am nauseated and my pee is burning. would there be any relation? im not sexual active but with my husband and never nauseated. (cant be preg.) seems weird question but those are my symptoms besides neck burning etc. but xrays show no injury.</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/neck-back-injury-a-few-days-ago-weird-symptoms/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are The Symptoms And Causes For Lumber Sciatica Syndrome And What Are Its Do&#8221;s And Dont&#8217;s?</title>
		<link>http://back-pain-tips.com/what-are-the-symptoms-and-causes-for-lumber-sciatica-syndrome-and-what-are-its-dos-and-donts/</link>
		<comments>http://back-pain-tips.com/what-are-the-symptoms-and-causes-for-lumber-sciatica-syndrome-and-what-are-its-dos-and-donts/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 00:13:19 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Do"s]]></category>
		<category><![CDATA[Dont's]]></category>
		<category><![CDATA[Lumber]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Syndrome]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/what-are-the-symptoms-and-causes-for-lumber-sciatica-syndrome-and-what-are-its-dos-and-donts/</guid>
		<description><![CDATA[wow 2 good answers and one stupid one.  I&#8217;m not sure what the first guy meant when he brought up the uncommon pyriformis syndrome, but I can vouch as a doc and a patient that occasionally, after the sciatica goes away, you get weird leg pains which are actually muscle cramps due to being [...]]]></description>
			<content:encoded><![CDATA[<p>wow 2 good answers and one stupid one.  I&#8217;m not sure what the first guy meant when he brought up the uncommon pyriformis syndrome, but I can vouch as a doc and a patient that occasionally, after the sciatica goes away, you get weird leg pains which are actually muscle cramps due to being out of shape.  These can be muscles you don&#8217;t usually think about or worry about, like the pyriformis muscle.<br />
Most herniated discs heal on their own without treatment.  It&#8217;s no surprise ppl make claims that they took zero medications and they&#8217;re fine.  However, inflamation is not always the best thing for the body to do (example: seasonal allergies are inflammation to innocuous things like dust!), and so anti-inflammatories are appropriate for something like a herniated disc.  Also, if they can reduce a little bit of the pain so you can get up and be active, so much the better.<br />
Do&#8217;s and Don&#8217;ts&#8230;  Physical therapists are experts in this regard.  They help get you out of bed and back to activity.  They teach you positions to avoid and how to lift, sit, sleep, get up, etc.  It really depends what is the cause of your sciatica though.<br />
For herniated discs, you want to take the stress away from your discs.  Proper lifting technique (or avoid lifting).  Strong abdominal muscles to take the load off the disc.  Be careful when jumping, crouching, kneeling, tiptoeing.  Spine extension exercises.  Avoid spinal flexion.  Stay active so that all your muscles help to unload the disc</p>
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			<wfw:commentRss>http://back-pain-tips.com/what-are-the-symptoms-and-causes-for-lumber-sciatica-syndrome-and-what-are-its-dos-and-donts/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Can Sciatica Symptoms Also Affect My Arm?</title>
		<link>http://back-pain-tips.com/can-sciatica-symptoms-also-affect-my-arm/</link>
		<comments>http://back-pain-tips.com/can-sciatica-symptoms-also-affect-my-arm/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 19:04:47 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Affect]]></category>
		<category><![CDATA[Also]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/can-sciatica-symptoms-also-affect-my-arm/</guid>
		<description><![CDATA[I know I have sciatica because my leg is burning and numb very very often but lately is also affecting my arm, or I have associated that to my previous symptom?
]]></description>
			<content:encoded><![CDATA[<p>I know I have sciatica because my leg is burning and numb very very often but lately is also affecting my arm, or I have associated that to my previous symptom?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/can-sciatica-symptoms-also-affect-my-arm/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Can A 16 Year Old Have Sciatica And What Are The Symptoms?</title>
		<link>http://back-pain-tips.com/can-a-16-year-old-have-sciatica-and-what-are-the-symptoms/</link>
		<comments>http://back-pain-tips.com/can-a-16-year-old-have-sciatica-and-what-are-the-symptoms/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 06:48:54 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Year]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/can-a-16-year-old-have-sciatica-and-what-are-the-symptoms/</guid>
		<description><![CDATA[I have had horrible back pain when sitting and anytime I bend down or whatever.  When I stand up, I can hardly walk.
]]></description>
			<content:encoded><![CDATA[<p>I have had horrible back pain when sitting and anytime I bend down or whatever.  When I stand up, I can hardly walk.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is Their A Medication That Chronic Sciatic Nerve Suffers Has To Take Ever Day For The Symptoms Of Sciatica?</title>
		<link>http://back-pain-tips.com/is-their-a-medication-that-chronic-sciatic-nerve-suffers-has-to-take-ever-day-for-the-symptoms-of-sciatica/</link>
		<comments>http://back-pain-tips.com/is-their-a-medication-that-chronic-sciatic-nerve-suffers-has-to-take-ever-day-for-the-symptoms-of-sciatica/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 00:21:15 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[Ever]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Nerve]]></category>
		<category><![CDATA[Sciatic]]></category>
		<category><![CDATA[Suffers]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Take]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Their]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/is-their-a-medication-that-chronic-sciatic-nerve-suffers-has-to-take-ever-day-for-the-symptoms-of-sciatica/</guid>
		<description><![CDATA[to resume a daily lifestyle, like exercising or working on a job in general. If so what kinds of medication do they take and what kinds does the doctor per scribe them?
]]></description>
			<content:encoded><![CDATA[<p>to resume a daily lifestyle, like exercising or working on a job in general. If so what kinds of medication do they take and what kinds does the doctor per scribe them?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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