This might sound stupid but about 3 years ago I fell out of a window, which was quite high. Since then I had to stop most sports because I was worried it might trigger something in my back again. When I fell out the window, I couldnt move for about 5 minutes. Does anyone know what might of happened? I landed on my bottom but on the part where the tail bone is. :S Help? Also, my back is really curved now.
Posts Tagged ‘Problem’
Back Injury Problem ? ? ? ?
Sunday, February 28th, 2010Back Injury?? Can There Be A Problem?
Sunday, February 21st, 2010So I was in a soccer game about 30min. ago and I was completely taken out on one play. Like I got hit from behind and when I landed my arm was twisted behind my back and and I landed on my back sorta on my hip. It hurt really bad and it was hard to walk after. I’m also really shakey and like jittery.
Do you think there can be a problem with my back?
I Have Had Sciatica For A Long Time, Anyone With A Cure For This Problem?
Wednesday, January 20th, 2010I’ve same thing
try to exercise, bycicle works… keep it like warm…
Doctor gave me medicine for nervous system, ill try to find out the name cos Im Mexican n i dont know if u call it the same way there (B complex”)
Besides, Chiropractor Treatments,pain Meds And Exercise, How Do I Get Help For Sciatica Problem?
Monday, January 4th, 2010If you have access to a Jacuzzi that will help your pain diminish. If not take a hot bath with 2c. of epsom salts every evening. Also a moist heating pad can be applied whenever you feel pain.
A good massage therapist is worth their weight in gold when it comes to treating sciatica . See a massage therapist on a regular basis and your Pain will start decreasing.
Problem With Slipped Disc And Painful Sciatica-any Advise?
Wednesday, December 23rd, 2009thank you
Can Someone Who Has Had That Sciatica Nerve Problem With A Herinated Disk Enourage Me That I Will Get Better ?
Thursday, December 10th, 2009i will see a chiroprator but i am dying of pain and need some
word that it may get better soon
What Stretching Exercises Should Be Done For Sciatica Nerve Problem?
Thursday, November 26th, 2009I Don’t know about stretching exercises however, it might help you to try inversion… I have an inversion table and it’s wonderful. It takes all the pressure off your spine by tilting your body… head down while your in a prone position. This opens up your spine and releases the nerves that are being impinged. The inversion table will let you go completely upside down… hanging by your ankles. With my bad back I had often imagined hanging by my feet like the acrobats and how good it would feel… it does! Check with your doctor first just to be on the safe side. Swimming will also help. Being in the water takes the pressure off our skeletal system, and swimming is wonderful exercise.
Best of Luck …. will be sending good thoughts your way!
Can I Still Exercise With A Sciatica Problem In The Back Of My Leg?
Tuesday, October 20th, 2009I want to jump on the eliptical machine, and i think the pain in the back of my leg feels fine. should i work out, even if the eliptical machine is not that stressful on the back or leg?
What Are The Best Exercises For Someone With Sciatica And A Lower Back Problem?
Friday, October 16th, 2009each time i begin to exercise i trigger off my problem, a few days of almost feeling paralysed and it disappears (for awhile)..How am i supposed to get fit when this keep happening!!??
