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<channel>
	<title>Back Pain Tips &#187; Down</title>
	<atom:link href="http://back-pain-tips.com/tag/down/feed/" rel="self" type="application/rss+xml" />
	<link>http://back-pain-tips.com</link>
	<description>Pain Relief Ideas For The Lower Back</description>
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			<item>
		<title>Lower Back Sharp Pain On Moving &#8211; Pain Down Leg &#8211; Sciatica? Slipped Disc?</title>
		<link>http://back-pain-tips.com/lower-back-sharp-pain-on-moving-pain-down-leg-sciatica-slipped-disc/</link>
		<comments>http://back-pain-tips.com/lower-back-sharp-pain-on-moving-pain-down-leg-sciatica-slipped-disc/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 00:57:15 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Sharp]]></category>
		<category><![CDATA[slipped]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/lower-back-sharp-pain-on-moving-pain-down-leg-sciatica-slipped-disc/</guid>
		<description><![CDATA[what is it? whats the best thing for it? taking ibuprofen &#8211; any further advice?
]]></description>
			<content:encoded><![CDATA[<p>what is it? whats the best thing for it? taking ibuprofen &#8211; any further advice?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/lower-back-sharp-pain-on-moving-pain-down-leg-sciatica-slipped-disc/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Pain That Shoots Down My Left Leg When I Go To Walk Does Not Bother Me Till Put Pressure On It  Maybe Sciatica?</title>
		<link>http://back-pain-tips.com/pain-that-shoots-down-my-left-leg-when-i-go-to-walk-does-not-bother-me-till-put-pressure-on-it-maybe-sciatica/</link>
		<comments>http://back-pain-tips.com/pain-that-shoots-down-my-left-leg-when-i-go-to-walk-does-not-bother-me-till-put-pressure-on-it-maybe-sciatica/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 06:17:35 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Bother]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Left]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Shoots]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Till]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/pain-that-shoots-down-my-left-leg-when-i-go-to-walk-does-not-bother-me-till-put-pressure-on-it-maybe-sciatica/</guid>
		<description><![CDATA[Sciatica hurts from your bum to the middle of your foot. It is usually a sharp, throbbing pain that doesn&#8217;t abate with rest.  If it is your objective is to relax the muscles around it to cause them to relax and quit pinching the Sciatic Nerve.  Massage will help.  The bad news [...]]]></description>
			<content:encoded><![CDATA[<p>Sciatica hurts from your bum to the middle of your foot. It is usually a sharp, throbbing pain that doesn&#8217;t abate with rest.  If it is your objective is to relax the muscles around it to cause them to relax and quit pinching the Sciatic Nerve.  Massage will help.  The bad news is you can&#8217;t cure it, but the good news is that it will go away on its own&#8230;. eventually.  Good luck!</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/pain-that-shoots-down-my-left-leg-when-i-go-to-walk-does-not-bother-me-till-put-pressure-on-it-maybe-sciatica/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sciatica Pain, How Do I Lie Down, I Cant Get Up With Rt.leg Pain?</title>
		<link>http://back-pain-tips.com/sciatica-pain-how-do-i-lie-down-i-cant-get-up-with-rt-leg-pain/</link>
		<comments>http://back-pain-tips.com/sciatica-pain-how-do-i-lie-down-i-cant-get-up-with-rt-leg-pain/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:17:03 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Can't]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rt.leg]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/sciatica-pain-how-do-i-lie-down-i-cant-get-up-with-rt-leg-pain/</guid>
		<description><![CDATA[severe rt leg pain, sciatica, how do i lie down, cause i cant lift up at all without pain&#8230;.
]]></description>
			<content:encoded><![CDATA[<p>severe rt leg pain, sciatica, how do i lie down, cause i cant lift up at all without pain&#8230;.</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/sciatica-pain-how-do-i-lie-down-i-cant-get-up-with-rt-leg-pain/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Is It Possible To Get A Brain Injury From A Bus Thats Always Shaking Up And Down  Absnormally Every 2 Seconds?</title>
		<link>http://back-pain-tips.com/is-it-possible-to-get-a-brain-injury-from-a-bus-thats-always-shaking-up-and-down-absnormally-every-2-seconds/</link>
		<comments>http://back-pain-tips.com/is-it-possible-to-get-a-brain-injury-from-a-bus-thats-always-shaking-up-and-down-absnormally-every-2-seconds/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 18:21:25 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Absnormally]]></category>
		<category><![CDATA[Always]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Every]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Injury...]]></category>
		<category><![CDATA[Possible]]></category>
		<category><![CDATA[Shaking]]></category>
		<category><![CDATA[Thats]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/is-it-possible-to-get-a-brain-injury-from-a-bus-thats-always-shaking-up-and-down-absnormally-every-2-seconds/</guid>
		<description><![CDATA[Everyday, I ride the bus from my house to school and coming back home.  While I am on the bus, I notice  that  it is always rocking up and down.   Although all buses shake a little bit, this bus does it constantly, and I feel like I am always vibrating. [...]]]></description>
			<content:encoded><![CDATA[<p>Everyday, I ride the bus from my house to school and coming back home.  While I am on the bus, I notice  that  it is always rocking up and down.   Although all buses shake a little bit, this bus does it constantly, and I feel like I am always vibrating.  I was wondering if this  long term exposure to this can cause injury/damage to the brain?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/is-it-possible-to-get-a-brain-injury-from-a-bus-thats-always-shaking-up-and-down-absnormally-every-2-seconds/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>4 Wks Pregnant, Sore Back Radiating Down To Bum On Left Side, Told Sciatica????</title>
		<link>http://back-pain-tips.com/4-wks-pregnant-sore-back-radiating-down-to-bum-on-left-side-told-sciatica/</link>
		<comments>http://back-pain-tips.com/4-wks-pregnant-sore-back-radiating-down-to-bum-on-left-side-told-sciatica/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 00:07:34 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Left]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Radiating]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Told]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/4-wks-pregnant-sore-back-radiating-down-to-bum-on-left-side-told-sciatica/</guid>
		<description><![CDATA[I am just over 4 wks preg but having lower back pain but its going down my waist and down my left bunm cheek also gettin like a little strained feeling very very low down in the groin area on left, no spotting or addominal cramps really, spoke to midwife who said sounded like sciatica, [...]]]></description>
			<content:encoded><![CDATA[<p>I am just over 4 wks preg but having lower back pain but its going down my waist and down my left bunm cheek also gettin like a little strained feeling very very low down in the groin area on left, no spotting or addominal cramps really, spoke to midwife who said sounded like sciatica, but really at just 4 weeks??</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/4-wks-pregnant-sore-back-radiating-down-to-bum-on-left-side-told-sciatica/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Why Some People Have Sciatica But Do Not Have Shooting Down Pain But.?</title>
		<link>http://back-pain-tips.com/why-some-people-have-sciatica-but-do-not-have-shooting-down-pain-but/</link>
		<comments>http://back-pain-tips.com/why-some-people-have-sciatica-but-do-not-have-shooting-down-pain-but/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 18:58:59 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[But.]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Shooting]]></category>
		<category><![CDATA[Some]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/why-some-people-have-sciatica-but-do-not-have-shooting-down-pain-but/</guid>
		<description><![CDATA[have Pain in the lower back which usally comes and goes.
]]></description>
			<content:encoded><![CDATA[<p>have Pain in the lower back which usally comes and goes.</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/why-some-people-have-sciatica-but-do-not-have-shooting-down-pain-but/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Heared That Sciatica Is A Large Nerves Travel Down From The Lower Back To The Toe, My Question Is.?</title>
		<link>http://back-pain-tips.com/heared-that-sciatica-is-a-large-nerves-travel-down-from-the-lower-back-to-the-toe-my-question-is/</link>
		<comments>http://back-pain-tips.com/heared-that-sciatica-is-a-large-nerves-travel-down-from-the-lower-back-to-the-toe-my-question-is/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 12:08:33 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Heared]]></category>
		<category><![CDATA[Large]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/heared-that-sciatica-is-a-large-nerves-travel-down-from-the-lower-back-to-the-toe-my-question-is/</guid>
		<description><![CDATA[When the Nerves Is being pressed, it travel down from the Buttock or lower back to the one part of area where the nerves spilt and travel all the the to the toe. If it is so, Will it affect the Front part of the leg which is the Shin area down to the toe? [...]]]></description>
			<content:encoded><![CDATA[<p>When the Nerves Is being pressed, it travel down from the Buttock or lower back to the one part of area where the nerves spilt and travel all the the to the toe. If it is so, Will it affect the Front part of the leg which is the Shin area down to the toe? Normally the 3rd and 4th toe in my right foot.<br />
Or it usally affect the back of the leg?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/heared-that-sciatica-is-a-large-nerves-travel-down-from-the-lower-back-to-the-toe-my-question-is/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I Have Very Bad Sciatica I Find When I Sit Down I Find It Hard To Get Up?</title>
		<link>http://back-pain-tips.com/i-have-very-bad-sciatica-i-find-when-i-sit-down-i-find-it-hard-to-get-up/</link>
		<comments>http://back-pain-tips.com/i-have-very-bad-sciatica-i-find-when-i-sit-down-i-find-it-hard-to-get-up/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 18:49:09 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Find]]></category>
		<category><![CDATA[Hard]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Very]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/i-have-very-bad-sciatica-i-find-when-i-sit-down-i-find-it-hard-to-get-up/</guid>
		<description><![CDATA[Is there any exercises that will help?
]]></description>
			<content:encoded><![CDATA[<p>Is there any exercises that will help?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/i-have-very-bad-sciatica-i-find-when-i-sit-down-i-find-it-hard-to-get-up/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Have Been Diagnosed With Sciatica Going Down My Left Leg And Since The Pain I Cannot Orgasm,is This Related?</title>
		<link>http://back-pain-tips.com/i-have-been-diagnosed-with-sciatica-going-down-my-left-leg-and-since-the-pain-i-cannot-orgasmis-this-related/</link>
		<comments>http://back-pain-tips.com/i-have-been-diagnosed-with-sciatica-going-down-my-left-leg-and-since-the-pain-i-cannot-orgasmis-this-related/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 18:20:53 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Been]]></category>
		<category><![CDATA[Diagnosed]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Going]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Left]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Since]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/i-have-been-diagnosed-with-sciatica-going-down-my-left-leg-and-since-the-pain-i-cannot-orgasmis-this-related/</guid>
		<description><![CDATA[My left leg goes numb and it hurts to spread my legs apart and having an orgasm is near impossible, I am wondering if since the symptoms have started together if it is possible they are related somehow?
]]></description>
			<content:encoded><![CDATA[<p>My left leg goes numb and it hurts to spread my legs apart and having an orgasm is near impossible, I am wondering if since the symptoms have started together if it is possible they are related somehow?</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/i-have-been-diagnosed-with-sciatica-going-down-my-left-leg-and-since-the-pain-i-cannot-orgasmis-this-related/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>When People Have Sciatica, Will It Surely Come With Shooting Down Pain From The Battock Down To The Leg?</title>
		<link>http://back-pain-tips.com/when-people-have-sciatica-will-it-surely-come-with-shooting-down-pain-from-the-battock-down-to-the-leg/</link>
		<comments>http://back-pain-tips.com/when-people-have-sciatica-will-it-surely-come-with-shooting-down-pain-from-the-battock-down-to-the-leg/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 00:27:31 +0000</pubDate>
		<dc:creator>Staffers</dc:creator>
				<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Come]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Shooting]]></category>
		<category><![CDATA[Surely]]></category>
		<category><![CDATA[When]]></category>
		<category><![CDATA[Will]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://back-pain-tips.com/when-people-have-sciatica-will-it-surely-come-with-shooting-down-pain-from-the-battock-down-to-the-leg/</guid>
		<description><![CDATA[have you ever heared of people suffering from sciatica but without the shooting pain only? Other than others sciatica Symtom.
]]></description>
			<content:encoded><![CDATA[<p>have you ever heared of people suffering from sciatica but without the shooting pain only? Other than others sciatica Symtom.</p>
]]></content:encoded>
			<wfw:commentRss>http://back-pain-tips.com/when-people-have-sciatica-will-it-surely-come-with-shooting-down-pain-from-the-battock-down-to-the-leg/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
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