Incurred A Back Injury On The Job About 1 Year Ago And Now, I Have Back Or Side Spasm Pain Everyday…?
What suggestions does anyone have to aleviate the pain outside of the so called modern day medicine
Posted by Staffers Date: Monday, February 8, 2010
Categories: Back Injury
Tags: About, Back, Have, Incurred, Injury..., Pain, Side, Spasm, Year
Proper posture, stretching and exercise are the best things I can offer you outside of drugs and surgeries. I blew my back apart 10 years ago, the spasms could indicate a pinched nerve, but with good posture,stretching and exercise to strengthen your back, the spasms should be alleviated. Hope that this was helpful to and for you. Peace
So called modern medicine is not modern it’s 18th century.
If you want modern read and apply http://www.helium.com/tm/148271 this is a 20th century concept.