Incurred A Back Injury On The Job About 1 Year Ago And Now, I Have Back Or Side Spasm Pain Everyday…?

What suggestions does anyone have to aleviate the pain outside of the so called modern day medicine

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2 Responses to “Incurred A Back Injury On The Job About 1 Year Ago And Now, I Have Back Or Side Spasm Pain Everyday…?”

  1. caddymar says:

    Proper posture, stretching and exercise are the best things I can offer you outside of drugs and surgeries. I blew my back apart 10 years ago, the spasms could indicate a pinched nerve, but with good posture,stretching and exercise to strengthen your back, the spasms should be alleviated. Hope that this was helpful to and for you. Peace

  2. Robert B says:

    So called modern medicine is not modern it’s 18th century.
    If you want modern read and apply http://www.helium.com/tm/148271 this is a 20th century concept.

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