I Have Chronic Lower Back Pain Due To Sciatica, I Need Help From People Who Have Overcome This Problem.?
HELP!!! I am in severe pain and do not want to get surgery. I am thinking about trying Reflexology. Also, I have heard acupunture can relieve the pain permanently.
Reflexology sounds like a good idea. I got a spa with therapeutic jets for the back. I haven’t had lower back pain since I use it regularly. It also relieves my whiplash.
Have surgery techniques have changed. Ask the doctors.
Depends on what is causing your sciatica. I had bulging disc that was causing sciatica and didin’t realize it was my disc causing the problem. Definetly seek a chiropractor or neurologist. Other than that I found alternating hot and cold (20 min on 20 min off) on lower back, massages, exercise, sleeping with pillow between the knees or underneath them if lying on back. Stretches and then of course there is always meds! Goodluck
I had success with a chiropractor. I was treated for 6 weeks 20 years ago with a degenerated disc. never had problems since.