I Am Suffering From Sciatica Pain.im 21 Years Old.i Need To Know Of Some Pain Relieveing Yoga Asans?

just telling the names would do!!

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One Response to “I Am Suffering From Sciatica Pain.im 21 Years Old.i Need To Know Of Some Pain Relieveing Yoga Asans?”

  1. zozo says:

    These asanas for backache
    1.BHARADVAJASANA ON CHAIR.
    2.PARSVA PAVANA MUKTASANA.
    3.PARSVOTTANASANA.
    4.VIRASANA FORWARD BEND.
    SUKHASANA with sideways bend.
    strange names I hope they will help u

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