my lower back has been hurting when i bend over and it gets more painful the longer I do it. This has been going on for 2 months because I had some pain when I was doing deadlifts at the gym. Its a dull kind of pain
my lower back has been hurting when i bend over and it gets more painful the longer I do it. This has been going on for 2 months because I had some pain when I was doing deadlifts at the gym. Its a dull kind of pain
you are going to have to give it a rest for a while, hopefully you have just inflamed some muscles, use ice and heat to see if the pain goes away, I am sure you are already stretching?? an xray will show whats happened, after 2 months you might one to think about going to him just to be safe