Herniated Disc

Dealing With Lower Back Pain

Four out of every five adult Americans will experience lower back pain at one time in their lives. Sometimes it’s a mild strain or sprain that goes away after a couple of days. Other times, lower back pain lasts for weeks or months.
Ironically, a simple muscle spasm can cause more pain than a herniated disk. In fact, despite the fear of herniated disks, they are the cause of only four percent of back pain cases in the USA each year.
Looking at the causes of lower back pain
1. Muscle strains from activities including heavy lifting, sports activities, whiplash from a car accident, or twisting.
2. Herniated disk (slipped dieck) resulting in the disk pressing a spinal nerve.
3. Spondylosis, also known as spinal osteoarthritis, is a degenerative disease often found in the elderly. Osteoarthritis results from the breakdown of cartilage in the facet bones of the spine. With no cartilage, stiffness and occurs.
4. Spinal stenosis which is the narrowing of an area of the spine. If a nerve is affected by the narrowing, then pain may occur. Spinal stenosis can ofthen be brought on when walking. Regardless of the symptom, the best plan is to avoid the activity that rings on the pain.
Treating lower back pain
1. Lower back muscle strains: Get ice on the back as soon as possible. Ice your lower back 5 – 6 times per day for 10 -1 5 minutes. Do this for the first 48 hours. If you are not feeling any better, go and see your physician, but usually for a strain, the pain will begin to subside albeit possibly slowly.
Over-the-counter anti-inflammatory medicine such as ibuprofen is often recommended by doctors. Call your advice nurse or go and visit your doctor to see what dosage should be taken.
2. Herniated discs: most people recover from herniated discs within a couple of months. At first your doctor will likely treat a herniated disc similarly to a muscle strain in that icing and anti-inflammatory drugs may be involved. In the unlikely event that this dies not solve it, surgery may be an alternative.
3. Osteoarthritis: although this is a degenerative condition, it sounds a lot worse than it is. Treatment may include anti-inflammatory medicine, muscle relaxants, together with exercises to help support the spine. In 75% of cases, this approach will succeed.
4. Spinal stenosis: initially treatment may focus on removing the source of the pain, be that walking, running, etc. Ultimately, surgery may be necessary, and the success rate is high resulting in an increase in mobility and activity level.

The Causes of Sciatic Nerve Pain

Sciatica is a frequently misunderstood cause of lower back and leg pain. It’s not simply a condition but a diagnosis of multiple symptoms. Sciatica is important to understand because the treatment is based on what kind of symptoms are discovered. Sciatica necessarily caused only by a compacting of the nerve root. It can frequently be caused by a herniated disc, a vertebra (spinal element) that is no longer aligned, or possibly by a disc that has deteriorated
Sciatica can be a problem during pregnancy, as the uterus can sometimes sit on the sciatic nerve. As a woman puts on weight during the pregnancy, this can cause the vertebrae in the spine to compress the nerves. If a woman is not careful with her posture during pregnancy, sciatica can become an issue. Carrying yourself with poor posture can put pressure on the sciatic nerve. These and a number of other pregnancy issues can cause back pain.
Sciatica can also be caused by a muscle spasm in the back. This spasm can be caused by the contraction of the piriformis muscle. As this muscle contracts, the muscles can compress the sciatic nerve; as a result, a painful sciatica can develop. Sometimes the problem can be the result of too much sitting or a poor sleeping position, if this is not corrected by regular stretching exercise then this can also be a back pain issue.
Anything that puts pressure on the sciatic nerve can cause this back and leg pain. A well-known cause sciatica can be a spinal disc herniation. Normally the nerve passes through the vertebrae, but if there is herniation then the spinal column can no longer protect the nerve in the way it is designed to do..
The way to treat sciatica, and to relieve the back pain it causes, is to find ways to remove the compression. Relieving the pressure will also remove the pressure on the nerves. Usually offering some type of physical support to relieve the pressure accomplishes this decompression.
In ninety percent of all cases of sciatica, removing compression is enough to allow the disc to recover itself. Although genetics can play a part in the chances of a person having a herniated disc, the treatment is the same for anyone with this problem. The best treatment is to rest and wear a back support. If more severe intervention is needed, you may supplement that treatment with massage. A professional masseur or masseuse knows how to mobilize the muscles and can supplement the beneficial effects of self-exercise.
Whether with professional massage or self-exercise, the goal is to loosen the muscles while lessening the inflammation, which should quickly diminish the back pain.
The patient may find that an extended period of physiotherapy may be required. If the patient combines this professional therapy with changes in posture, he or she will find that improvement will come faster.
How to improve posture? The primary ways are not standing for too long, finding a better chair to sit in or at least improved posture while sitting and maybe using a pillow to give added back support. Sometimes it is necessary to use anti-inflammatories to help the swelling go down faster and so ease the pain.

Other Spine Conditions and Treatment In India At Affordable Cost

The spinal cord surgry rehabilitation team revolves around the patient and family and helps set short-and long-term treatment goals for recovery. Many skilled professionals are part of the spinal cord injury rehabilitation team.

Other Spine Conditions 

 Degenerative Conditions

Other Conditions & Injuries

Common Surgical Procedures

New Spine Care Treatment Options

Other Spine Conditions

Spine Procedures and Surgery

And many more …

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We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

Back Pain be Gone

There’s more to back pain then what you feel. Most of the time, doctors prescribe drugs and injections to drown out the pain. Despite all that, the back pain keeps reoccurring and all these treatments do is mask the pain. By covering up the pain it eventually pushes you towards a more invasive procedure when the pain gets too bad and these treatments no longer give you any relief. However, what goes on inside is a much more serious issue that needs immediate resolution.

Back pain treatments have been largely ineffective for quite some time until Dr. Alan Dyer extensively researched an alternative (and less costly) means of treating lower back pain. Dr. Dyer and his team were able to develop a device called the Vertebral Axial Decompression system, a noninvasive procedure that treats back pain. To put it simply, this device works by lifting gravitational pressure off your spine and discs. The negative pressure returns herniated material back into the disc and nourishes the disc for re-hydration and regeneration. Nerves near the affected area are relieved from pressure, resulting in pain relief.

Before, this was a problem since patients were asked to visit Dr. Dyer’s clinic in order to get this type of the treatment. Now, spinal decompression devices are available at clinics like the Arizona Back Institute which make it much more available to those suffering around the world.

These decompression devices have been proven to treat primary medical conditions like back pain, neck pain, arm pain, sciatica, herniated and/or bulging discs (may be single or multiple), degenerative disc disease, relapse or failure of treatment post surgery and facet syndrome.

So, how is Vertebral Axial Decompression different than traction? Both have similar mechanism of action which is to ‘pull’. However, Spinal Decompression devices are more focused on pulling on the spinal discs (bones) and allowing fluid exchange inside the disc rather than on the muscles and the spine all together setting off spasms. This is achieved through a patented computer system that gently overcomes the normal guarding reflexes associated with stretching a muscle or an area in spasm. This mechanism bypasses the muscle response to overcome guarding and allows a therapeutic negative pressure to be created in the disc, allowing an influx of nutrients and fluid.

The Arizona Back Institute has helped pioneer the use of Vertebral Axial Decompression devices and has been offering this treatment now for over 10 years. Now, with this technological advancement at hand, patients can lead a new life worry-free and pain-free. For more information you can order our Free Patients Guide To Back Pain And Decompression Therapy located at www.Freepatientsguide.com. Or call The Arizona Back Institute at 480-503-3344.

Micro Lumbar Discectomy (MLD) Spine Surgery In India – Low Cost

Micro Lumbar Discectomy (MLD) Spine Surgery

Since the initial description of a herniated intervertebral disc as the cause of sciatica (pain radiating down the back of the leg) in 1934, the operation to relieve this pain has undergone considerable refinement. Compression of a nerve root in the low back causes pain in the leg, back pain and sometimes dysfunction of the nerve. Usually pain begins in the low back, then radiates into the leg with tingling numbness and weakness in the leg. The cause is herniation or bulging of softened intervertebral disk material into the spinal canal compressing the overlying nerve root. In older individuals, an over-growth of bone (osteophytes) may compress the nerve. Diagnosis is dependent upon the history of pain, physical examination of the patient, and

Anatomical changes seen with CT/MR imaging of the spine :

Case History : Herniated lumbar disc with sciatica, pain and numbness

PS is a 30 year old housewife and mother who had experienced recurring episodes of low back pain for the past 10 years. This pain was progressively more severe for the past two years. A month before admission to the hospital she awoke with excruciating low back pain, and pain with numbness down the back of her right leg. She complained of weakness in the leg and the weakness progressed although the pain had improved.

Examination demonstrated pain when the right leg was passively elevated. There was weakness in the muscles which flexed up the foot at the ankle, numbness to pin prick over the top of the foot. The reflexes at the knee and ankle were normal.

A MRI image demonstrated a very large herniated disc fragment compressing the right L5 nerve root. A microlumbar discectomy was performed because of the failure of conservative treatment and the presence of severe pain and weakness. She left the hospital the same day and enjoyed immediate, near complete relief of sciatic pain.

The weakness is greatly improved, but the numbness persists. Comment: The L5 nerve root is usually the root compressed by a fragment of disc material which prolapses from the disc space between the 4th and 5th lumbar vertebrae. The nerve root controls the muscles of elevation of the foot at the ankle, elevation of the big toe, sensation on the top of the foot…

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We Care Core Values

We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

Micro Discectomy Surgery Abroad At Affordable Cost-Micro Discectomy

Since the initial description of a herniated intervertebral disc as the cause of sciatica (pain radiating down the back of the leg) in 1934, the operation to relieve this pain has undergone considerable refinement. Compression of a nerve root in the low back causes pain in the leg, back pain and sometimes dysfunction of the nerve. Usually pain begins in the low back, then radiates into the leg with tingling numbness and weakness in the leg. The cause is herniation or bulging of softened intervertebral disk material into the spinal canal compressing the overlying nerve root. In older individuals, an over-growth of bone (osteophytes) may compress the nerve. Diagnosis is dependent upon the history of pain, physical examination of the patient…

Anatomical changes seen with CT/MR imaging of the spine :

Case History : Herniated lumbar disc with sciatica, pain and numbness

PS is a 30 year old housewife and mother who had experienced recurring episodes of low back pain for the past 10 years. This pain was progressively more severe for the past two years. A month before admission to the hospital she awoke with excruciating low back pain, and pain with numbness down the back of her right leg. She complained of weakness in the leg and the weakness progressed although the pain had improved.

Examination demonstrated pain when the right leg was passively elevated. There was weakness in the muscles which flexed up the foot at the ankle, numbness to pin prick over the top of the foot. The reflexes at the knee and ankle were normal.

A MRI image demonstrated a very large herniated disc fragment compressing the right L5 nerve root. A microlumbar discectomy was performed because of the failure of conservative treatment and the presence of severe pain and weakness. She left the hospital the same day and enjoyed immediate, near complete relief of sciatic pain.

The weakness is greatly improved, but the numbness persists. Comment: The L5 nerve root is usually the root compressed by a fragment of disc material which prolapses from the disc space between the 4th and 5th lumbar vertebrae. The nerve root controls the muscles of elevation of the foot at the ankle, elevation of the big toe, sensation on the top of the foot…

Please log on to : www.indiahospitaltour.com

Send your query : Get a Quote

We Care Core Values

We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

Micro Lumbar Discectomy (Mld) Surgery Abroad At Affordable Cost

Since the initial description of a herniated intervertebral disc as the cause of sciatica (pain radiating down the back of the leg) in 1934, the operation to relieve this pain has undergone considerable refinement. Compression of a nerve root in the low back causes pain in the leg, back pain and sometimes dysfunction of the nerve. Usually pain begins in the low back, then radiates into the leg with tingling numbness and weakness in the leg. The cause is herniation or bulging of softened intervertebral disk material into the spinal canal compressing the overlying nerve root. In older individuals, an over-growth of bone (osteophytes) may compress the nerve. Diagnosis is dependent upon the history of pain, physical examination of the patient, and…

Anatomical changes seen with CT/MR imaging of the spine :

Case History : Herniated lumbar disc with sciatica, pain and numbness

PS is a 30 year old housewife and mother who had experienced recurring episodes of low back pain for the past 10 years. This pain was progressively more severe for the past two years. A month before admission to the hospital she awoke with excruciating low back pain, and pain with numbness down the back of her right leg. She complained of weakness in the leg and the weakness progressed although the pain had improved.

Examination demonstrated pain when the right leg was passively elevated. There was weakness in the muscles which flexed up the foot at the ankle, numbness to pin prick over the top of the foot. The reflexes at the knee and ankle were normal.

A MRI image demonstrated a very large herniated disc fragment compressing the right L5 nerve root. A microlumbar discectomy was performed because of the failure of conservative treatment and the presence of severe pain and weakness. She left the hospital the same day and enjoyed immediate, near complete relief of sciatic pain.

The weakness is greatly improved, but the numbness persists. Comment: The L5 nerve root is usually the root compressed by a fragment of disc material which prolapses from the disc space between the 4th and 5th lumbar vertebrae. The nerve root controls the muscles of elevation of the foot at the ankle, elevation of the big toe, sensation on the top of the foot…

Please log on to : www.indiahospitaltour.com

Send your query : Get a Quote

We Care Core Values

We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

When Back Injuries Become a Way of Life

It can be a very frightening situation for you to experience if you have been involved in an automobile or truck accident. This is especially true if you were to have the misfortune in suffering any neck or back injuries that were caused from the accident. This can definitely be a life changing experience not only for you, but for your entire family as well.

One of the most important things that you need to do if you have been involved in an automobile accident and you have possibly suffered a neck or back injury from, is to immediately seek medical attention. When back injuries become a way of life you will then want to contact an automobile accident and spinal injury attorney who specializes in spine and spinal cord injuries like the ones that can be found in Marina del Rey and Los Angeles. They will show you the utmost in professionalism, taking the time needed to review every aspect of your accident and injuries, as well as showing you complete compassion as to what you and your family are going through and experiencing.

Some of the back injuries that you could be suffering from include a whiplash, a herniated disc, a bulging disc, pinched nerve, paraplegia, or even quadriplegia. Having any one of these spinal injuries is a very painful ordeal to experience and have to go through, not to mention the frustration that goes along with a neck or a back injury, for both you and each of your family members when back injuries become a way of life.

If yourself or someone you know have recently been involved in any type of accident and you find that you are experiencing numbness in either your fingers, your arms, or your legs, this could very well be an indication of a herniated disc or a bulging disc. Other symptoms you could possibly be experiencing would include a tingling sensation in your arms or your legs, sharp or stabbing pains in your lower back or lumbar region of your spine, pain in your shoulder area or pain that seems to be traveling down your arm, trouble extending your leg while in a sitting position and many others. It is even possible for you to be suffering from a neck, or cervical injury without experiencing any pain in your neck what so ever. Instead, you could be feeling excruciating pain felt only in your shoulder area or pain that seems to be traveling down your arm. This is because of the particular nerves that can be affected in certain cervical spine injuries.

When back injuries become a way of life, it can be a very frightening situation for you to experience. This is true, especially if you have been involved in an automobile or truck accident. This is also true if you were to have the misfortune in suffering any neck or back injuries that were caused from a car accident or truck accident. This can definitely be a life changing experience not only for you, but for your entire family as well.

One of the most important things that you need to do if you have been involved in an automobile accident and you have possibly suffered a neck or back injury from, is to immediately seek medical attention. When back injuries become a way of life you will then want to contact an automobile accident and spinal injury attorney who specializes in spine and spinal cord injuries like the ones that can be found in Marina del Rey and Los Angeles. They will show you the utmost in professionalism, taking the time needed to review every aspect of your accident and injuries, as well as showing you complete compassion as to what you and your family are going through and experiencing.

Some of the back injuries that you could be suffering from include a whiplash, a herniated disc, a bulging disc, pinched nerve, paraplegia, or even quadriplegia. Having any one of these spinal injuries is a very painful ordeal to experience and have to go through, not to mention the frustration that goes along with a neck or a back injury, for both you and each of your family members when back injuries become a way of life.

If yourself or someone you know have recently been involved in any type of accident and you find that you are experiencing numbness in either your fingers, your arms, or your legs, this could very well be an indication of a herniated disc or a bulging disc. Other symptoms you could possibly be experiencing would include a tingling sensation in your arms or your legs, sharp or stabbing pains in your lower back or lumbar region of your spine, pain in your shoulder area or pain that seems to be traveling down your arm, trouble extending your leg while in a sitting position and many others. It is even possible for you to be suffering from a neck, or cervical injury without experiencing any pain in your neck what so ever.

Get Rid From Back Pain

Back pain is in general a common problem that every one faces. It is a vulnerable problem that a person of any age experiences. Children, Adults, Pregnant woman, or a person of old age can also face the back pain problem. There may be several factors behind your back pain problem as it is not restricted only to one particular reason. And so people needs to face loads of trouble during back pain to cure it. Your prime duty is to know the causes and take some preventive measures so that you need not feel the pain during backache.

There can be varied causes for back pain:

Lumbar Muscle Strain: Straining of muscles is the most common cause of low back pain. Chances are bright in this case that a patient may completely feel relieve from muscle strain.

Spondylolisthesis: In this case the adjacent vertebra becomes unbalanced and begins to ‘slip’ which causes back pain and if it still prolongs then back pain can turn to be a serious problem.

Osteoporosis: A patient needs to face this problem because of compression fracture of the vertebra. You may face orthopedic problem and much of uneasiness too. It also leads to feeble bones.

Ruptured Disc: It is also called as Herniated Disc which causes back pain. The treatment of herniated disc depends and differs on an individual’s condition and circumstances. It is incorrectly being called in general as “Slipped Disc”, affecting the spine, in which a tear in the outer, fibrous ring of an intervertebral disc allows the soft, central portion to bulge out. Herniated Discs are found in ? of adults older than 20.

Spinal Stenosis: This is a medical condition in which the spinal canal narrows and compresses the spinal cord and nerve. In the aging population, when the spinal canal becomes too stiff then it can result into back pain. A patient suffering under this situation may even feel minor trauma causing irritation and nerve root impingement which indirectly results into back ache.

There are many of causes of back ache that can put you into serious health trouble. For acute back pain the underlying cause is meniscoid occlusion. You may get startled to know that the lower back pain causes also differ as per the person’s age. Some of the common causes of back pain for adults under age 50 include spinal disc, herniation and degenerative disc disease or isthmic spondylolisthesis. And for adults over age 50 include osteoarthritis (degenerative joint disease) and spinal stenosis, trauma, cancer, infection, fractures, and inflammatory disease.

Treatment for Back Pain and Back Pain Relief

Back Pain

Back pain is extremely common – about eight in ten people in the UK are affected at some time in their lives. Each year, close to five million working days are lost due to back pain. Back pain is actually very common—about three in four adults will experience back pain during their lifetime, especially low back pain. Most back pain comes from sprains and strains caused by stressful movements, and with a bit of medical attention, those will get better. Occasionally, back pain requires more demanding medical help and possibly even surgery.

Low Back Pain

Low back pain means a pain or ache somewhere between the bottom of the ribs, at the back, and the top of the legs. The pain often begins suddenly, and may follow an obvious strain or injury, but may seem to come on “out of the blue”, or come on slowly. The pain may travel to or be felt elsewhere. It often goes into the buttocks, but may go further down the leg and even into the foot.

Treatment of Low Back Pain

1) Apply ice for 15 to 20 minutes, 3 to 4 times a day or as often as once every hour. You can use an ice pack or a bag of frozen vegetables wrapped in a thin towel. After 2 to 3 days of ice, switch to heat for 15 or 20 minutes every 2 or 3 hours. You can take a hot shower or use a heating pad or hot water bottle. You may also want to try switching between heat and cold.

2) Cold and hot packs for some may help reduce pain and inflammation and allow greater mobility. Apply a cold compress to the tender spot several times a day for up to 20 minutes. After a few days of cold treatment, apply heat for brief periods to relax muscles and increase blood flow. Warm baths may also help. Patients should avoid sleeping on a heating pad, which can cause burns and lead to additional tissue damage.

Herniated disc

Many patients with back pain, leg pain, or weakness of the lower extremity muscles are diagnosed with a herniated disc. When a disc herniation occurs, the cushion that sits between the spinal vertebra is pushed outside its normal position. A herniated disc would not be a problem if it weren’t for the spinal nerves that are very close to the edge of these spinal discs. It occurs when the ligaments that support and surround the flat, plate like cushions between the vertebrae in the spine begin to weaken.

Treatment of Herniated disc

1)It is important that you rest your back and give the irritated nerves and muscles a chance to recover. Your doctor may suggest you rest in bed to take the weight off your back. You may read or watch TV, but you should get up only to go to the bathroom and eat meals.

2) Surgical treatment-To relieve nerve pressure and leg pain, surgery usually involves removing part or the entire damaged disc. This is called a discectomy. At our practice, this procedure can often be done utilizing minimally invasive techniques. Minimally invasive surgery uses smaller incisions and specialized technology such as microscopes and endoscopes (”mini-video cameras”). Microdiscectomy and minimally invasive techniques often result in quicker patient recovery times compared to traditional techniques, as they reduce trauma to muscles and minimize blood-loss during surgery.

3) Exercises recommended by the doctor or physical therapist to help reduce pain and strengthen the muscles that support the back